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Bars & Belles: Applied Strength Training for Women (Halifax)
Sat, Jun 13
|Location is TBD
Time & Location
Jun 13, 2026, 9:00 a.m. – Jun 14, 2026, 5:00 p.m.
Location is TBD
About the event
If you train female clients, this course will make you a more effective coach on the gym floor, under the bar, and in real sessions.
Applied Strength Training for Female Clients (2-Day Course)
A practical deep dive into what actually works for women in strength training.
What We Cover:
Core & Pelvic Floor: How to brace, breathe, move, and load safely.
Female Physiology: Menstrual cycle, PCOS, peri/menopause, and nutrition — explained simply with tools you can use right away.
Tickets
Early Bird
Sale ends
May 30, 5:00 p.m.
$800.00
+$104.00 Tax
+$22.60 ticket service fee
Total
$0.00
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