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Windsor Course: Applied Strength Training for Female Clients
Sat, Dec 05
|GoodLife Fitness Windsor Dougall and Cab
Come join us for our two-day course learning about considerations for training female clients and practical strength training.
Time & Location
Dec 05, 2026, 9:00 a.m. – Dec 06, 2026, 5:00 p.m.
GoodLife Fitness Windsor Dougall and Cab, 3920 Dougall Ave, Windsor, ON N9G 1X2, Canada
About the event
Come join us for our two-day course where we focus on helping our female clients find their new standard of wellness. We start from the basics of core function, break down the squat, bench and deadlift, and cover foundational considerations of the menstrual cycle, PCOS, pre/post natal and perimenopause and menopause.
Membership Offer
Buy a membership and get 1% off this event at checkout
Tickets
General Admission
$1,099.00
+$27.48 ticket service fee
Total
$0.00
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